An app : accompaniment
between sessions, at your fingertips.
An app : accompaniment
between sessions, at your fingertips.
OPTIMIZING YOUR ANALYSIS TIME
Save your time
You enter your data. They are directly synchronized with your therapist’s account. You save time on the next session!
YOUR DATA IS PROTECTED
Only your therapist has access to your data. They are hosted in France and protected according to the legislation in force.
The patient app
Why choose AppTCC to support you ?
Why CBT, and what is it?
- SCIENTIFICALLY PROVE
- REFERENCE THERAPY
EMOTION REGULATION
Because it is important to experiment with new tools, to practice these practices every day, find the daily follow-up of your breathing exercises, meditation, cardiac coherence etc. on your emotional management module.
Exposure exercises
If you suffer from OCD or phobias, for example, your therapist will suggest, among other things, that you expose yourself to situations that you will discuss and prepare together during the session. You will carry out these exposures between two consultations. Exposure as frequently as possible being a success in its own right, AppTCC will accompany and support you during these exposures.
EVALUATION SCALES
Your psychologist may suggest that you fill out scales or questionnaires to assess anxiety, mood, etc. You have a secure space to fill out these scales which will be transmitted directly to your therapist. You will be able to follow the evolution of these values over time via a graph on your patient space.